disc

I went to orthopedic hospital today since last Friday when I had a MRI check at the hpspital. The result was that the pain of my neck have never become well because my disc was wrong. Oh my God! The wrong disc of my neck was black in the MRI film, and the good disc was grey. The doctor said the solution was exercises and inproving blood circulation. By doing these things, pain will weaken. I have hardly pains now, but when I bend my neck backward or right side I have a little bit pain. I suppose insufficient exercise is the root of all evil. I have my mind set on playing tennis in fall.